Flaxseeds: Flaxseeds may help repair beta cells and produce insulin. Grapes: Grapes may help repair beta cells and produce insulin. A blueberry-supplemented diet also may increase beta-cell survival and prevent beta-cell expansion. It may also help regenerate pancreatic beta-cells. Aloe vera gel juice: Aloe vera gel juice may help repair beta cells and produce insulin. Other ways to … Read more
Nellore Chepala Pulusu is a delicious Andhra-style fish curry made with tamarind, tomatoes, and spices. Here’s a simple recipe to prepare it: Ingredients: – 4-6 tablespoons Gingely (sesame) oil – 1 teaspoon mustard seeds – 1 teaspoon cumin seeds – 1/2 teaspoon fenugreek seeds – 4-5 dried red chilies – 3 sprigs curry leaves – … Read more
Castor oil is known for its beneficial properties that can help promote hair growth and nourish hair follicles. Here are some simple ways to use castor oil to grow hair in bald patches: Direct Application: Massage castor oil directly onto the bald patches daily to nourish hair follicles and stimulate growth. Mix with Coconut Oil: … Read more
Curry leaves, often used in South Indian cuisine, are not just a flavorful addition to dishes but also offer numerous health benefits. Here are some of the key benefits: Rich in Antioxidants: Curry leaves are packed with powerful antioxidants that help protect your body from oxidative stress and free radical damage. These antioxidants can help … Read more
